Beat the Heat! Cool off with Acupressure

Beat the HEAT with Acupressure

Beat the HEAT! It’s HOT outside!  If you’re suffering because it’s HOT outside… or you’re running a fever… or you’re melting down with hot flashes… or you run too HOT for comfort… the 3 fast and easy videos below will help you turn your body heat down with acupressure.As is always true… energy medicine done […]

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Reflecting & Planning

Whew! What a year.  2015 was a year of dramatic opposites. For me, it was amazing… horrifying… peaceful… scary… affirming… wondrous… and inspiring. Like you, I’m human and have normal experiences, challenges, and feelings in my daily life. Thankfully, I’ve gained tools to help me move through negative feelings quickly. Below, I’ll teach you one of […]

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An Oasis in The Desert

She’s smart. She’s beautiful with long dark, curly hair. Her voice is dusky and soft.  She’s married with a toddler and a there’s a second baby on the way. She stands up for herself. But, when I first met her, she was falling apart and was in danger of disappearing altogether. This is the story […]

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Love, Light & Peace Prayer

My phone chimes to let me know I have a call. It’s a friend I haven’t spoken to in months. I answer the phone, “Hey There!”I hear sobbing.  There’s a long pause. And the sounds of a crushed spirit. “Oh Sweetie. Just feel it. I’m here.” Click to Tweet “It’s just…” And the confession erupts […]

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Spring Clean Your Life…

I sat quietly through the cold… cold… (did I say cold?) New York winter and meditated. Spring has arrived officially on the calendar. The snow has melted and new life is reaching upward everywhere I look. Like, every living thing around me, I’m ready to grow! Have you ever noticed how personal growth can be […]

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